What Is a Kilowatt Hour? kW vs. kWh Explained

Written by Abid Haque | Last Updated 02/21/2025

A kilowatt-hour (kWh) is a unit of energy that measures how much electricity you use over a given amount of time. Quantified, it represents the consumption of 1,000 watts of power for one hour. When you pay your monthly energy bills, you’ll pay both flat monthly fees and a fee per kilowatt-hour of energy consumed. Electricity rates per kilowatt-hour vary widely from state to state, as does the average energy usage level. However, having a clear understanding of what exactly a kilowatt-hour is and how much energy common items around your house use in kilowatt-hours can help you take charge of your home’s energy usage — and your monthly energy costs.

What Is a Kilowatt-Hour?

A kilowatt-hour (kWh) is a unit of energy that quantifies electricity usage over time. It represents the amount of power consumed by a device that uses 1,000 watts (1 kilowatt) of energy for one hour. To calculate energy consumption in kilowatt-hours, you can use a simple formula:

Energy (kWh) = Power (kW) × Time (hours)

For example, if you run a 1,000-watt space heater for 2 hours, it would consume 2 kWh of electricity. Understanding this helps you track how much energy your appliances use, which ultimately impacts your monthly energy costs.

What is the Difference Between a Kilowatt and Kilowatt-Hour?

A kilowatt (kW) is a unit of power that measures the rate at which energy is used or produced. It tells you how much electricity an appliance consumes at any given moment. For instance, a 1,000-watt microwave uses 1 kW of power while running.

On the other hand, a kilowatt-hour (kWh) is a unit of energy that measures the total amount of power used over time. So, if that same 1 kW microwave runs for 1 hour, it consumes 1 kWh of energy.

Many people mistakenly use “kilowatt” when they mean “kilowatt-hour” or confuse the two as interchangeable. Remember, a kilowatt is a measure of power at a specific moment, while a kilowatt-hour is a measure of energy over time.

Real-World Examples: What Can 1 Kilowatt-Hour Power?

One kWh of energy can power various household devices for a specific amount of time. For example, it could run a 100-watt light bulb for 10 hours or a microwave (1,000 watts) for about an hour. You could also charge a smartphone about 10 times or run a dishwasher for about half an hour.

Common Household Appliances and Their kWh Usage

To get a better sense of how things in your home might be using energy and how much, below is a table of the typical kWh consumption of common household appliances, which can help you get a better sense of how and how much energy your home uses.

ApplianceEstimated Annual Energy Use (kWh per year)
Air Conditioner (window)400
Dishwasher400
Dryer200
Fridge150
Range (Electric)200
Television200
Washing Machine100

These kilowatt-hours are only estimates based on average wattage and usage levels using Energy Star information. Your actual usage will vary depending on the make and model of your appliance and how you use it.

Calculating Kilowatt-Hour Usage

To calculate kilowatt-hour (kWh) usage, you need to know the power rating of the appliance in kilowatts (kW) and the amount of time you use the appliance in hours. Keep reading for a step-by-step guide on calculating your kWh usage.

Step-by-Step Calculation Guide

  1. Determine your appliance usage: Estimate how many hours you run your appliance. You can guesstimate this or track the appliance throughout the day to get a more accurate estimate. You can also use smart plugs to track the precise usage of specific appliances.
  2. Look up the product wattage: After determining how long you use your product, you can look up its wattage. This information typically comes with the product, but if you’ve lost it, you can look it up online or contact the manufacturer. 
  3. Calculate the daily usage: Use this simple formula to calculate the product’s daily energy consumption.
    1. (Wattage × Hours Used Per Day) ÷ 1000 = Daily Kilowatt-hour (kWh) consumption
  4. Extrapolate the monthly cost: Once you’ve calculated the daily kWh consumption, you can figure out how much of your monthly bill is from that particular product. You can do this by:
    1. Daily kWh consumption × utility rate per kWh x 30 days = monthly cost to run the appliance 

Average Household Consumption

According to the U.S. Energy Information Administration, the average U.S. household uses 10,791 kWh of electricity annually, which is about 899 kWh per month. However, energy usage varies significantly across the country, depending on factors like geographic location, household size and climate. Louisiana had the highest average electricity consumption, with residents consuming 14,774 kWh per year, while Hawaii had the lowest, at 6,178 kWh.

Other factors can significantly impact your household’s consumption, like solar adoption, which can defray how much grid energy you use. This means that the electricity purchased (as reported by utility companies) may not fully reflect the total energy consumed, as it doesn’t include power generated from on-site solar systems. For example, while the average annual electricity purchases in Hawaii were about 6,446 kWh, the total consumption — accounting for solar power — was closer to 7,976 kWh.

Factors Affecting Household Usage

The key factors that influence your home’s energy consumption are:

  • Size: Larger homes typically require more energy for heating, cooling and lighting.
  • Appliance efficiency: Older or less efficient appliances consume more energy compared to new, Energy Star-certified models.
  • Insulation and Sealing: Poor insulation or air leaks lead to higher energy use for heating and cooling.
  • Weather: Extreme temperatures (cold winters or hot summers) require more energy consumption for heating and air conditioning.
  • Number of occupants: More people in the household usually mean more energy use for everything from laundry to lighting and appliances.
  • Energy habits: Simple habits like turning off lights when not in use, unplugging electronics, or washing clothes in cold water can significantly reduce your energy consumption.

Frequently Asked Questions About Kilowatt-Hours

How do I read my electricity bill in kilowatt-hours?

To read your electricity bill in kilowatt-hours (kWh), you’ll typically see a section that lists your total energy consumption for the billing period, usually broken down by kilowatt-hour. The number represents the total amount of electricity you’ve used during that time, which is then multiplied by the rate charged by your electricity provider to calculate your total cost. For example, if you used 500 kWh in a month and your rate is $0.12 per kWh, your total energy charge would be 500 x 0.12, which is $60. If you live in the Texas deregulated market, your bill will also include utility company delivery fees. 

What’s the average cost per kilowatt-hour in the United States?

In the U.S., the average price per kilowatt-hour is 17.01 cents, according to November 2024 data from the U.S. Energy Information Administration (EIA). However, energy prices vary significantly from state to state, with averages ranging from 10.91 cents per kWh in Utah to 39.62 cents per kWh in Hawaii. Factors such as your state’s energy source (renewable vs. fossil fuels), local utility rates, and demand fluctuations impact these costs.

How can I reduce my kilowatt-hour usage?

By reducing your home’s kilowatt-hour usage, you may be able to lower your monthly energy bills. We suggest starting by finding ways to cut down on your electricity use throughout the house. Unplug your electronics when you’re not using them; some devices still use energy in standby mode. Invest in a smart thermostat to manage heating and cooling more efficiently. Limit the use of your high-energy appliances like space heaters and air conditioners by optimizing natural light and ventilation. Other ways you can reduce your kilowatt-hour usage include upgrading to energy-efficient appliances that use less power, switching out your bulbs for LED ones, and lastly, washing your clothes in cold water and line-drying your laundry.

Why does my kilowatt-hour usage vary by season?

Your kilowatt-hour usage will likely vary by season due to the weather and changes in temperature. Air conditioning and heating your home are probably the largest contributors to your monthly energy usage, so it makes sense that in the winter, you may use more energy for heating. In contrast, in the summer, air conditioning and fans often drive higher electricity consumption. Meanwhile, spring and fall have milder weather that tends to lead to reduced usage and lower monthly energy bills.

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